How can i lose alot of weight fast?
October 24th, 2009 by admin | Filed in How To Lose Weight Fast
I need to lose weight fast.. I’m 5′1 and weigh 130… How much should i lose and how can i lose it fast?
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Eliminate sugar, white bread, potatoes from your diet and drink water. Give up the sodas. Go for a walk everyday! Worked for me! Depends on your age on what you should weigh.
Lose 15lbs with exercise and proper diet.
well that’s a very good weight for you height………. i mean if you want to get in shape than start working out!
Losing fast isn’t healthy, besides you want to keep it off. just eat sensibly and get some form of exercise everyday. A little is better than nothing, just be sure to be consistent.(keyword=Consistent)
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